Wellness

It is not by chance that we chose to write in this blog a text about beauty and health. In a space that you want to use to alert to the importance of healthy behaviours and health promotion, why talk about beauty? Beauty and health are not distinct concepts, which have nothing to do with each other? We will see that this is not so and that health and beauty are closely related Health with beauty Beauty should not be seen as a goal to be reached at any cost. For example, the diet followed by many people. For many people the diet serves only to lose weight in any way without worrying about the consequences it may have for their health. If it is true that being overweight is bad for your health, it is no less true that the ideal weight should be achieved through a correct and balanc...